And she also teaches us about our "modern" sewer systems that are now overloaded and outdated.
Makes me think a bit about Liquid Assets.
Click here to read an excerpt or here to read more about this book on the author's website.
When David Servan- Schreiber, a dedicated scientist and doctor, was diagnosed with brain cancer, it changed his life. Confronting what medicine knows about the illness, the little known workings of the body’s natural cancer-fighting capacities, and his own will to live, Servan-Schreiber found himself on a fifteen-year journey from disease and relapse into scientific exploration, and finally to health. Combining memoir with a clear explanation of what makes cancer cells thrive and what inhibits them, and describing both conventional and alternative ways to slow and prevent cancer, Anticancer is revolutionary in its clarity. It is a moving story of a doctor’s inner and outer search for healing; radical in its discussion of the environment, lifestyle, and trauma; and inspiring and cautionary in its certainty that cancer cells lie dormant in all of us—and we all must care for the “terrain” in which they exist.Michael Pollan and Barbara Kingsolver huh? Well then I definitely have to pick up a copy of this book.
Anticancer takes us on a serious journey and, ultimately, an empowering one. In the tradition of Michael Pollan, John Kabat- Zinn, Barbara Kingsolver, and Andrew Weil, Anticancer genuinely guides us to “a new way of life.”
She calls herself a renegade scientist, however, because she tries to bring together aboriginal healing, Western medicine and botany to advocate an unusual role for trees.
She favors what she terms a bioplan, reforesting cities and rural areas with trees according to the medicinal, environmental, nutritional, pesticidal and herbicidal properties she claims for them, which she calls ecofunctions.
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But some of Ms. Beresford-Kroeger’s claims for the health effects of trees reach far outside the mainstream. Although some compounds found in trees do have medicinal properties and are the subject of research and treatment, she jumps beyond the evidence to say they also affect human health in their natural forms. The black walnut, for example, contains limonene, which is found in citrus fruit and elsewhere and has been shown to have anticancer effects in some studies of laboratory animals. Ms. Beresford-Kroeger has suggested, without evidence, that limonene inhaled in aerosol form by humans will help prevent cancer.
By the time I finished “Bottlemania” I thought twice about drinking any water. Among the risks: arsenic, gasoline additives, 82 different pharmaceuticals, fertilizer runoff sufficient to raise nitrate levels so that Iowa communities issue “blue baby” alerts. And in 42 states, Royte notes, “people drink tap water that contains at least 10 different pollutants on the same day.” The privatization of pristine water is part of a larger story, a tragic failure to steward our shared destiny. And if you think buying water will protect you, Royte points out that it too is loosely regulated. And there is more — the dangers of pipes and of plastic bottles, the hazards of filters, and yes, that “toilet to tap” issue. But there is slim comfort: Royte says we don’t really need to drink eight glasses of water a day. Drink when you’re thirsty, an expert says. That’s refreshing.
Use cell phones with an earpiece and speakerphone so the phone itself is not held up against your head. Children should not use cell phones. Studies claiming that there is no link between cell phone use and brain cancer were not conducted on people who used cell phones as much as the average person today. Cell phones emit low doses of microwave radiation that destroy rat brain cells and memory and reach one inch into the human brain. While British authorities recommend that children not use cell phones at all, some American firms are pushing phones for five year olds.
Unless someone in your immediate family has had breast cancer before menopause, hold off getting your first mammogram until at least age forty, or until your doctor advises you start having them—and then have them done sparingly. Mammography does not prevent breast cancer, but can reduce deaths from the disease in post-menopausal women. It is also important to have regular physical exam of breasts by a health professional.
Use hormones sparingly. Lifetime use of hormones affects cancer risk. Consider alternatives to chemical contraception such as IUDs and condoms (which also protect against sexually transmitted disease). Avoid long term use of medications that contain hormones, including hormone replacement therapy.
Do not consume food and beverages that contain aspartame. Sweeten your food with good old-fashioned sugar or honey, or stevia instead. Despite having FDA approval, aspartame, the sugar substitute, was never given a green light by scientists—all were concerned about its potential to cause cancer. New independent studies raise further concerns about its long term safety.
Don't microwave anything in plastic, no matter what the directions say. Some plastic chemicals can leach into food.
Don't put anything on your baby's skin that you can't eat. The materials that create "no more tears" in baby shampoo are banned in several countries, because they cause cancer in animals. In some cases lotions used on the heads of African-American babies caused development of breasts and pubic hair. The FDA has no authority to regulate any of these harmful compounds in personal care products, unlike the European Union.
30,000 dozen eggs
10,000 broilers [chickens]
800 stewing hens
50 beeves (representing 25,000 pounds of beef)
250 hogs (25,000 pounds of pork)
1,000 turkeys
500 rabbits